Monday, November 5, 2012

Potassium Broth Recipe

• To 1 1/2 quarts of water add
• 2 large potatoes, chopped or sliced to approx. 1/2 inch slices
• 1 cup carrots, shredded or sliced
• 1 cup celery, chopped or shredded, leaves and all
• Some beet tops, turnip tops, parsley, onion or whatever you have from the garden (or whatever is in season at the store)
• Add some fresh herbs: Cilantro, parsley, sage, rosemary, thyme & garlic all antibacterial and antiviral!
• Teaspoon of  Bragg’s Amino after straining off the liquid for some extra flavor.

Cover and cook slowly for about 1/2 hour . Strain the broth off and cool. Serve warm or cold. If not used immediately, keep in refrigerator and warm up before serving. Makes about 3 servings.


Questions? Please leave a comment below and we'll try to get back to you as soon as possible.

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