- 2 medium zucchinis
- 1 cup of shredded coconut
- 2 tbsp of Braggs aminos
- 1/4 cup of cold pressed coconut oil
- 2 tbsp of cold pressed sesame seed oil
- 3 green onions, green parts only, chopped
- 1/3 cup of ground flax seeds
- 2/3 cups of water
Peel
and shred the zucchini. Put into a bowl mix in the coconut, aminos, coconut
oil, sesame oil and green onions. If needed melt the coconut milk slightly on
the stove in a pan. In a separate bowl whisk together flax seeds and water. Add
flax seed mixture to zucchini mixture and mix everything well. Prepare
dehydrator non stock sheets or parchment paper. For each wrap drop 2 tbsp of
batter and spread into a circle. Dehydrate for about 4-6 hours at 105 degrees.
Flip over and remove the nonstick sheets or parchment paper. Continue to
dehydrate for another 6-8 hours until crispy, but flexible.
Questions? Please leave a comment below and we'll try to get back to you as soon as possible.
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