Sunday, November 18, 2012

Fennel-Ginger tea

great for digestion and stomach aches
  • 1 Granny smith apple
  • 1 Red Delicious apple
  • 1 Bartlett pear
  • 1/3 cup fennel seeds
  • 1 pinch of grated ginger
  • 3 tablespoons of honey
In a pot boil 10-12 cups of water. reduce heat and add diced fruit approx 1" size and simmer for 30 min. in the last 10-15 min add the fennel and ginger. After the cooking is done and the tea is cooling sweeten with the honey. feel free to tweak the recipe to your taste.
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