Corn-flour Mush
(base for spreads)
Soak for 10 minutes:
1 c water
1/4 c fine corn flour
25 2” strands of Kanten stick or ¼ tsp. agar powder
½ C washed cashew pieces
After 10 minutes bring to Boil:
1 c boiling water
Add soaked corn flour mixture to the boiling water and stir with a wisk. Cover and simmer on lowest heat for 10 minutes. Use hot in butters and spreads.
Italian Corn-Olive Butter
Put hot Corn flour mush recipe in a blender with the following:
1 tsp salt
3 tsp Italian Volcano lemon juice (COSTCO)
½ peeled, sliced, raw carrot
¼ c cold water
¼ c olive oil (optional)
1 Tbsp Lecithin (optional)
Whiz on high till very creamy. Adjust salt and lemon as necessary. Refrigerate and serve cold.
Garlic Butter
Same as above just add while blending:
3 cloves garlic 1 T yeast flakes
1 T onion flakes ½ t salt (in addition to the original)
1-2 more tsp lemon juice
Add these last 3 ingredients when everything else is all creamy smooth and pulse blend just briefly with sesame and herbs, you want these ingredients to mix not blend up and become creamy:
½ c sesame seeds ½ t marjoram ½ t dill weed
Spread it on thick and enjoy!
Soak for 10 minutes:
1 c water
1/4 c fine corn flour
25 2” strands of Kanten stick or ¼ tsp. agar powder
½ C washed cashew pieces
After 10 minutes bring to Boil:
1 c boiling water
Add soaked corn flour mixture to the boiling water and stir with a wisk. Cover and simmer on lowest heat for 10 minutes. Use hot in butters and spreads.
Italian Corn-Olive Butter
Put hot Corn flour mush recipe in a blender with the following:
1 tsp salt
3 tsp Italian Volcano lemon juice (COSTCO)
½ peeled, sliced, raw carrot
¼ c cold water
¼ c olive oil (optional)
1 Tbsp Lecithin (optional)
Whiz on high till very creamy. Adjust salt and lemon as necessary. Refrigerate and serve cold.
Garlic Butter
Same as above just add while blending:
3 cloves garlic 1 T yeast flakes
1 T onion flakes ½ t salt (in addition to the original)
1-2 more tsp lemon juice
Add these last 3 ingredients when everything else is all creamy smooth and pulse blend just briefly with sesame and herbs, you want these ingredients to mix not blend up and become creamy:
½ c sesame seeds ½ t marjoram ½ t dill weed
Spread it on thick and enjoy!
If you have a Facebook and would like to receive updates every time we put up a new recipe, or if you would like to know when we are having any events in the Rocklin area, please like our Rocklin Wellness Health Fair Page
No comments:
Post a Comment