Monday, August 20, 2012

Beet Soup

About 8 cups of water
5 medium potatoes (2 diced and 3 grated)
2 medium beets (grated)
1 large onion (chopped and sautéed)
Salt to taste
1 bay leaf

Put water to boil, meanwhile peel, dice, grate and sauté vegetables. When water is boiling add bay leaf and diced potatoes, let them boil for a few minutes but before the diced potatoes get soft add the grated potatoes and beets. Let all the vegetables boil for about five minutes then add the salt and the sautéed onion, let it boil for one more minute then turn fire off. 

It can be served hot or cold. You can also serve with vegan sour cream or lemon juice to taste.


Questions? Please leave a comment below and we'll try to get back to you as soon as possible.

If you have a Facebook and would like to receive updates every time we put up a new recipe, or if  you would like to know when we are having any events in the Rocklin area, please like our Rocklin Wellness Health Fair Page.


No comments:

Post a Comment