Raw Creamy Alfredo Sauce

• 1/2 cup of pine nuts
• 1/4 cup of cashews ,soaked for a couple of hours 
• 1/4 cup of unsweetened almond milk 
• 1/4 cup of olive oil 
• 1/2 tbsp of nutritional yeast
• 2 tbsp of water
• 1 small garlic clove
• 1-2 tsp of lemon juice
• 1/2-1 tsp of salt
• 1/4-1/2 tsp of nutmeg

Combine all ingredients in a blender and blend until smooth.

Questions? Please leave a comment below and we'll try to get back to you as soon as possible.

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Rawlicious Chives Cream

• 11/2 cups cashews, soaked for couple hours and drained
• 1/4 cup of water 
• 1/4 cup of lemon juice
• 3/4 tsp of salt
• 1/2 tsp of miso
• 1/4 cup of fresh chives or green onion, green part
• 1 large clove of garlic, chopped finely
• 1/4 cup red pepper, finely chopped

Put cashews, water, lemon juice, salt and miso in a blender and blend till smooth and creamy. Scrape into a bowl and fold in chives or green onions, red pepper and garlic.

Questions? Please leave a comment below and we'll try to get back to you as soon as possible.

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Raw Chia Pudding

• 1 1/4-1 1/2 cups almond or almond coconut milk
• 3 tbsp maple syrup or honey
• 4 tbsp chia seeds
• 1 whole vanilla pod split in half and scraped

Combine all ingredients together and mix well. Refrigerate for about 30 minutes every 10 minutes mix well.When done it should look like tapioca pudding. Enjoy with fruit(s).

Questions? Please leave a comment below and we'll try to get back to you as soon as possible.

If you have a Facebook and would like to receive updates every time we put up a new recipe, or if  you would like to know when we are having any events in the Rocklin area, please like our Rocklin Wellness Health Fair Page.